One of the easiest, cheapest, and best things you can do for your health is to drink lemon juice or lemon water. Lemons and limes are great detoxifiers and are a simple way to cleanse the body by flushing toxins from the kidneys and liver.
Important to note that lemon juice should be taken on an empty stomach since it can disrupt digestion. Simply squeeze a lemon or lime into your water it's cheap and effective. With all the junk food, medications, and toxic pollutants we encounter every day lemon juice is a powerful antidote.
The lemon juice tonic will cleanse, detoxify, and help you lose weight. Pick a sugar that you can eliminate from your eating regimen. If you remove all soda or reduce it significantly it will have a huge impact on your health.
You have the ability to significantly improve your health with some simple steps and even eliminating toxic medications from your daily life. And it all starts with the simple lemon.
To Your Health!
With Love,
Coach K
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