Energy is something that flows through the universe, through all living things, and of course through us. We attract and maintain energy by focusing on positive thoughts and ideas. Just like a magnet positive attracts and negative repels. Basic laws of science, the way of the universe. And so it is with us. When we focus on low energy emotions of hate, anger, frustration, jealousy, and unkindness we of course attract more of that into our lives and the result is conflict. Conflict leads to stress, which leads to illness, etc.
Now when we focus on the positive emotions of love, kindness, gentleness, caring, service, and humility we attract goodness into our lives. Goodness begets more goodness and the virtuous circle begins. By practicing unconditional love with ourselves, others, and everything in the universe, we begin to understand the principle that loves conquers all.
When you or someone is in a low energy mood, usually the result of being tired/cranky, just try to be quiet. If you can't say anything positive, don't say anything. Again, simple. There can be no conflict without two parties. No argument, no conflict. Peace. By bringing more peace into our lives, we are able to literally attract anything we desire. Just like a magnet.
As the Beatles say, Love is all you need.
Much Love,
Tom Kaufmann
