Self Esteem
Eleanor Roosevelt once said, " no one can make you feel inferior without your consent." Our daily lives are filled with criticism and sarcasm, it seems that someone is always telling us that we are wrong and have to conform to their way of thinking.
The divisive nature of our media, sports, politics, even within our own families leads to feelings of inferiority. We begin to doubt ourselves and our abilities. Even well meaning friends and family members, undermine our self confidence and belief in ourselves.
We have the power to control our thinking, to remember our self worth, to know our individual human potential. We all have a divine spark and energy that we can harness.
Try and limit the critics, turn down the noise. Seek the advice of good friends and make your own choice, it is your life. Find a supporter, someone that loves and believes in you, they are out there.
Find some quiet time every day, during these times of silence remember that you are beautiful, worthy, in your own way.
With Love,
Coach K
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