Gratitude
A simple yet powerful daily habit is to express gratitude for everything in your life. An easy prayer, mantra, expression, or meditation is the words Thank You.
We can begin each day by saying Thank You for another day on this beautiful planet, for the honor to participate in the wonderful dance called life. Formality is not required just the quiet, constant expression of giving thanks.
Simply, humbly, we say
Thank You. Thank You. Thank You.
With Love,
Coach K
Tom Kaufmann
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