The Power of Coconut Oil - Allergies

Coconut Oil

I like millions of other usually have seasonal allergies with the sneezing and congestion.  The tree pollen blows in the air leaving a thick coat of green dust everywhere.  I started using coconut oil this past year by eating it and using it as a skin moisturizer.  

Coconut oil is an anti-fungal and antibacterial, so it kills germs and prevents bacteria.  I apply the oil to my eyes, in my nostrils, and other parts of the body.  This season when you can see the green dust floating in the air, I haven't had a sneeze or scratchy throat.  

I use the Trader Joe's coconut oil and prefer it in its solid form, it goes for around $6.  At warm temperatures, the oil will liquify. 

Do a little research on coconut oil and give it a try for your allergies. 

Coconut oil the power food.

To Your Health,

Coach K

Tom Kaufmann