The Most Beautiful Home
I came across a great quote today, "Take care of your body where else will you live?"The food that we eat today in many ways is close to poison. The sugar, the high fat, processed, fast food nutrient devoid food is slowly poisoning us and creating sickness and disease. To think that we consume sugary battery acid on a regular basis and to know that this is a staple of our children's diets has to cause us to rethink how we feed ourselves.
As the food we eat creates sickness, we look to the latest pill to help alleviate the symptoms realizing that these same pills are wreaking havoc on our bodies with their side affects. It becomes a vicious circle. Some simple changes can lead a to a life of health, wellness, and robust vitality.
Give the gift of life to yourself and family. Feed your body with fruits and vegetables and fresh water. Treat your body with the love, respect, and dignity that it deserves.
Begin caring for yourself and body, it's the most beautiful home you will ever live in.
With Love,
Coach K
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