Detox with the Power of Lemon Juice

 The Power of Lemons

We hear all the time about the cleaning power of lemons.  Clean your counters, floors, stove with the power of lemons. But do we know how effective lemons and lemon juice are detoxifying our body.  Lemon juice is excellent at cleaning the kidneys and liver which are the two main organs involved in cleaning up and eliminating the toxins from our bodies. 

Every morning before you eat or drink anything drink a glass of lemon water. That could be simply a lemon squeezed into a glass of water or for greater effect take the entire lemon blend it and then add that to your glass of water.  Turns out the vitamins in the peel and pith are just as good for you perhaps even better than the juice.

This simply daily detox can work wonders for your health and if you're concerned about your teeth sip in thru a straw and then rinse with water.  For a super packed health jolt combine the lemon juice cleanse with a morning fast. 

I became a Lemon fan when I had kidney stones 15 years ago with excruciating pain.  And after watching a YouTube video started drinking pure lemon juice follow by a glass of water.  The lemon juice dissolved the stone and ever since I have been drinking lemon water every morning.  Recently a friend explained that she was have kidney stones pains and tried the lemon water, she passed/dissolved her stone in two days and is good as new. God Bless.

To Your Health!

Coach K