Hope

 Hope and Anticipation

While we live, enjoy, and celebrate the present moment, it's important to look to the horizon with an eye on our next exciting adventure. What mountains do we still want to climb, places we want to visit, experiences to be had, interesting people to meet. 

And just like we know that just like the birds are provided for on a daily basis we should know that so to are we. We need to fill up our Faith and lower our fear.  I was on a recent brother trip where we zipped around Germany and eastern Europe in 10 days and we experienced all the wonderful sites and sounds and was able to have our 28 year old son join.  A truly magical experience.  All without phones, tv, social media just disconnected and unplugged. We need to be mindful of what we consume in our bodies, minds, and souls.  The constant negativity will suppress our immune systems, heighten fear and anxiety, and actually age us.  Just like nature there is sunshine and storms.  Mostly sun so why do we fell like it's always storming.  Because that what we choose to absorb or ingest. 

Focus on the beauty of the day.  The gift of life that we all have been given in this moment.  The ability to take a breath and simply exist.  It is a blessing.  Plan your hopes and dreams, look to the future with anticipation if you allow it life gets better with age like a fine wine.  You have your entire wonderful life ahead of you go live it and enjoy it.  

Keep God close. Seek out the good things, the beauty in life, immerse yourself in nature it has the power to transform us. 

And remember with God all things are possible!

With Love,

Coach K