How Do You See Yourself

What's Your Name

No, not the Lynyrd Skynrd song!

How do you see yourself?  What's your name.  Our labels are important, how we view ourselves is important to our self esteem.  How we see ourselves drives our behavior. 

If you see yourself as an athlete, you exercise, eat right, and take care of your body and mind.  The important thing is not whether you are a world class athlete or simply a weekend warrior that walks in the park or plays with the grandkids.  The key is to give yourself an empowering label and let it help motivate and move you forward to a better you.

We all have strengths and weaknesses, and many of us wallow in the things we do wrong or compare ourselves unrealistically to the phony images we see in the media.   

Choose a label that empowers and propels you forward.  Give yourself an inspiring title such as graduate, artist, professional, mom, dad, volunteer, inventor, author, philanthropist, or champion.  Again, cut yourself some slack and let your imagination run.  

See yourself as the person you want to be, don't beat yourself up or get stuck with where you are now. 

See yourself as the limitless, divine being, that has the ability to accomplish and achieve anything you want. 

Start with your name and make it empowering. 

With Love,

Coach K