Feed Your Mind & Your Body

 The Mind

Your mind is your direct connect to God, to the Universal Force, to Peace, Tranquility, and Harmony. 

These powers are your best friends.  But you must first welcome them!

How? 

Just like the body that excels on good nutrition, exercise, fresh air, sunshine, and rest.  The mind must be fed the proper nutrition.  Wholesome entertainment, good music, quiet, silence, and rest also. When we subject ourselves and our minds to constant violence be it TV, movies, music, video games, and constant electronics we rob ourselves of the peace and quiet we need to perform at our best. 

Turn it down,  Better yet Turn it off.  The constant stream of negative news must be ignored NOW! We can stay up to date on current events without the barrage of negativity. 

The universe has progressed throughout the millennia and will continue to do so despite what all the experts predict.  Bad news sells but hears the Good News we don't have to buy!

There is a better way.  See out books, news, music, art, and people that inspire you, support you, and love you.  Seek comfort is good spiritual teachings be it the Bible or other good books.  Our Angels are out there waiting to lend a hand, lift us up, and help us to achieve anything we desire. 

All we have to do is Ask.  Ask and it shall be given.  I can do anything with God's help.  And so it is. 

Feed your mind as well as the body the Good stuff and you will take your will take your life to wonderful new places. 

With Love,

Coach K